Batch script to back up WSL distributions (Windows)

wsl-backup.bat

@echo off
setlocal

REM List WSL distributions and prompt user to pick one
wsl.exe --list
set /p distribution="Your WSL distributions are listed above. Enter the name of the distribution to back up: "

REM Prompt the user for backup file name
set /p outputFile="Enter the path and name of your WSL export file (e.g., E:\wsl-backups\backup.tar): "

REM Confirm the action
set /p confirmation="Run command 'wsl.exe --export %distribution% %outputFile%'? (y/N): "

REM Confirm before running
if /i "%confirmation%"=="y" (
    wsl.exe --export %distribution% %outputFile%
) else (
    echo Operation cancelled.
)

endlocal
pause

To import it, I just follow this guide: https://murrahjm.github.io/Exporting-WSL-data/

Could probably add it as an option to the script