layoutGuides.swift

import UIKit

class ViewController: UIViewController {
    
    @IBOutlet weak var firstView: UIView!
    @IBOutlet weak var secondView: UIView!
    @IBOutlet weak var thirdView: UIView!
    @IBOutlet weak var fourthView: UIView!
    
    override func viewDidLoad() {
        super.viewDidLoad()
        // Do any additional setup after loading the view, typically from a nib.
        setupConstraints()
    }

    override func didReceiveMemoryWarning() {
        super.didReceiveMemoryWarning()
        // Dispose of any resources that can be recreated.
    }
    
    func setupConstraints() {
        let topLayoutGuide = UILayoutGuide()
        let centerLayoutGuide = UILayoutGuide()
        let bottomLayoutGuide = UILayoutGuide()
        
        view.addLayoutGuide(topLayoutGuide)
        view.addLayoutGuide(centerLayoutGuide)
        view.addLayoutGuide(bottomLayoutGuide)
        
        let firstViewToTopGuideConstraint = NSLayoutConstraint(item: firstView, attribute: .Bottom, relatedBy: .Equal, toItem: topLayoutGuide, attribute: .Top, multiplier: 1.0, constant: 0.0)
        
        let secondViewToTopGuideConstraint = NSLayoutConstraint(item: secondView, attribute: .Top, relatedBy: .Equal, toItem: topLayoutGuide, attribute: .Bottom, multiplier: 1.0, constant: 0.0)
        
        let secondViewToBottomGuideConstraint = NSLayoutConstraint(item: secondView, attribute: .Bottom, relatedBy: .Equal, toItem: centerLayoutGuide, attribute: .Top, multiplier: 1.0, constant: 0.0)
        
        let thirdViewToCenterGuideConstraint = NSLayoutConstraint(item: thirdView, attribute: .Top, relatedBy: .Equal, toItem: centerLayoutGuide, attribute: .Bottom, multiplier: 1.0, constant: 0.0)
        
        let thirdViewToBottomGuideConstraint = NSLayoutConstraint(item: thirdView, attribute: .Bottom, relatedBy: .Equal, toItem: bottomLayoutGuide, attribute: .Top, multiplier: 1.0, constant: 0.0)
        
        let fourthViewToBottomGuideConstraint = NSLayoutConstraint(item: fourthView, attribute: .Top, relatedBy: .Equal, toItem: bottomLayoutGuide, attribute: .Bottom, multiplier: 1.0, constant: 0.0)
        
        let topGuideHeightConstraint = NSLayoutConstraint(item: topLayoutGuide, attribute: .Height, relatedBy: .Equal, toItem: centerLayoutGuide, attribute: .Height, multiplier: 1.0, constant: 0.0)
        
        let centerGuideHeightConstraint = NSLayoutConstraint(item: centerLayoutGuide, attribute: .Height, relatedBy: .Equal, toItem: bottomLayoutGuide, attribute: .Height, multiplier: 1.0, constant: 0.0)
        
        view.addConstraints([firstViewToTopGuideConstraint, secondViewToTopGuideConstraint, secondViewToBottomGuideConstraint, thirdViewToCenterGuideConstraint, thirdViewToBottomGuideConstraint, fourthViewToBottomGuideConstraint, topGuideHeightConstraint, centerGuideHeightConstraint])
    }


}

Here's the update constraints to work in XCode 8:

    let firstViewToTopGuideConstraint = NSLayoutConstraint(item: firstView, attribute: .bottom, relatedBy: .equal, toItem: topLayoutGuide, attribute: .top, multiplier: 1.0, constant: 0.0)
    
    let secondViewToTopGuideConstraint = NSLayoutConstraint(item: secondView, attribute: .top, relatedBy: .equal, toItem: topLayoutGuide, attribute: .bottom, multiplier: 1.0, constant: 0.0)
    
    let secondViewToBottomGuideConstraint = NSLayoutConstraint(item: secondView, attribute: .bottom, relatedBy: .equal, toItem: centerLayoutGuide, attribute: .top, multiplier: 1.0, constant: 0.0)
    
    let thirdViewToCenterGuideConstraint = NSLayoutConstraint(item: thirdView, attribute: .top, relatedBy: .equal, toItem: centerLayoutGuide, attribute: .bottom, multiplier: 1.0, constant: 0.0)
    
    let thirdViewToBottomGuideConstraint = NSLayoutConstraint(item: thirdView, attribute: .bottom, relatedBy: .equal, toItem: bottomLayoutGuide, attribute: .top, multiplier: 1.0, constant: 0.0)
    
    let fourthViewToBottomGuideConstraint = NSLayoutConstraint(item: fourthView, attribute: .top, relatedBy: .equal, toItem: bottomLayoutGuide, attribute: .bottom, multiplier: 1.0, constant: 0.0)
    
    let topGuideHeightConstraint = NSLayoutConstraint(item: topLayoutGuide, attribute: .height, relatedBy: .equal, toItem: centerLayoutGuide, attribute: .height, multiplier: 1.0, constant: 0.0)
    
    let centerGuideHeightConstraint = NSLayoutConstraint(item: centerLayoutGuide, attribute: .height, relatedBy: .equal, toItem: bottomLayoutGuide, attribute: .height, multiplier: 1.0, constant: 0.0)

Thanks @stoddayy