My Caldera Forms development lando file

.lando.yml

name: formcalderas
recipe: wordpress
config:
  env: dev
  xdebug: true
  php: '7.1'
proxy:
  mailhog:
    - mail.formcalderas.lndo.site
  pma:
  - pma.formcalderas.lndo.site
services:
  appserver:
    composer:
      phpunit/phpunit: '*'
    build:
      - "cd $LANDO_MOUNT && composer update --prefer-source"
      - "bash ./scripts/post-build.sh"
    post-start:
      - "cd $LANDO_MOUNT && composer update --prefer-source"
      - "bash ./scripts/post-start.sh"
  mailhog:
      type: mailhog
      hogfrom:
        - appserver
      portforward: true
  # Add a phpmyadmin db frontend
  pma:

    # Use the latest version of phpmyadmin
    type: phpmyadmin

    # The databases you want to look at, this will default to a service called
    # "database"
    #
    # You might want to run `lando info` on your app to see what databases you
    # have available
    hosts:
    - database
    - database.formcalderas.internal