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野菜の栄養価の推移
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にんじん, 水分, カルシウム, 鉄, A(IU), B1, B2, C | |
1947, 87.9, 11, 86, 9000, 0.1, 0.03, 15 | |
1950, | |
1954, | |
1963, | |
1982, | |
2000, | |
2005, | |
2010, | |
たまねぎ, 水分, カルシウム, 鉄, A(IU), B1, B2, C | |
1947, 93.1, 4, 1, 0, 0.03, 0.02, 10 | |
1950, | |
1954, | |
1963, | |
1982, | |
2000, | |
2005, | |
2010, | |
ピーマン, 水分, カルシウム, 鉄, A(IU), B1, B2, C | |
1947, | |
1950, | |
1954, | |
1963, | |
1982, | |
2000, | |
2005, | |
2010, | |
ほうれん草, 水分, カルシウム, 鉄, A(IU), B1, B2, C | |
1947, 92.3, 8, 69, 7000, 0.15, 0.27, 150 | |
1950, | |
1954, | |
1963, | |
1982, | |
2000, | |
2005, | |
2010, | |
キャベツ, 水分, カルシウム, 鉄, A(IU), B1, B2, C | |
1947, 94.5, 9,48, 10, 0.08, 0.16, 40 | |
1950, | |
1954, | |
1963, | |
1982, | |
2000, | |
2005, | |
2010, | |
ブロッコリー, 水分, カルシウム, 鉄, A(IU), B1, B2, C | |
1947, | |
1950, | |
1954, | |
1963, | |
1982, | |
2000, | |
2005, | |
2010, |
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