harperreed

My friend @CJN sent me this workout a few years ago to do while traveling. It also works at home. 

1. 30 Push-ups
2. 30 Air squats
3. 30 Crunches
4. 10 Burpees
5. 10 Windmills
6. 30 Push-ups
7. 30 Mountain climbers
8. 30 Flutter kicks

harperreed

buying a domain name

From a long deleted comment: http://www.avc.com/a_vc/2011/04/finding-and-buying-a-domain-name.html#comment-193649096

Okay, Kids, Here We Go...

"What You Need To Know About Your Next Domain Name"

I highly respect what Fred has done, and continues to do, to help entrepreneurs and for that I'd like to "give back" myself... and I'm posting anonymously as I have nothing to gain in anyway by sharing this information...

harperreed

How might we?

Standard and Guidelines

---

In this cluster we are talking about design principles and guidelines for anything from products to spaces to ads

we have mentioned already airport scenario, a lot of culture is visual and ads make visual space polluted and idea of algorithm device to work out accessible value.

a design system to help people more easily get into the mentality for design for and with deaf people

harperreed

RESPONDING TO PEOPLE IN GRIEF

Too often we don’t know what to say to a person in grief, so we offer a cliché to minimize the loss. Too often we can’t stand to witness another person’s pain, so we offer a cliché to hurry the grief process. What may be a healing insight for the survivor is often an empty platitude when dispensed by others. Instead, give your presence, give your patience, and allow the griever to find his or her own path.

There are simple ways to respond that show the person you care and will be there to support them.

What to Say:

• I'm sorry for your loss.
• Is there any specific way I can help you right now? (Make specific suggestions, like picking up the kids, cutting the grass, etc.)

harperreed

EMFIT Local API

There is a functional http server running on the device that can be crawled for realtime data. It runs on port 80 and uses plain http.

You will need to know the IP address if your emfit device.

shortdvm.htm

For demoing / testing with a web browser there is an auto-refreshing page that contains only HR and RR values, it’s name is shortdvm.htm

harperreed

Using the Chubby Smoker

(as interpreted by Harper Reed through numerous videos)

Required items

• Meat
• High Heat gloves
• Digital BBQ Thermometer
• Charcoal Chimney

harperreed

Verifying my Blockstack ID is secured with the address 1EoTZq7CTpaYYL9cnRF9gCNfqDHTQC4oix https://explorer.blockstack.org/address/1EoTZq7CTpaYYL9cnRF9gCNfqDHTQC4oix

harperreed

version: '2'
services:
  plex:
    container_name: plex
    image: plexinc/pms-docker:plexpass
    restart: unless-stopped
    environment:
      - TZ=America/Chicago
    network_mode: host
    volumes:

harperreed

plexpy:
    image: "dbarton/plexpy"
    container_name: "plexpy"
    volumes:
        - /data/plex/config:/datadir
    ports:
        - "8181:8181"
    restart: unless-stopped

harperreed

import os
import shutil

for filename in os.listdir("."):
    if filename.startswith("r."):
        #os.rename(filename, filename[7:])
        exp = filename.split(".")
        exp[1] = str(int(exp[1])+20)
        newfilename = ".".join(exp)
        shutil.copy2(filename,"renamed/"+newfilename)