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| Time offset Example time(ISO 8601 notation) Example locations | |
| =========== =============================== ================= | |
| UTC−12:00 2014-03-14T20:19:12-12:00 Baker Island, Howland Island (both uninhabited) | |
| UTC−11:00 2014-03-14T21:19:12-11:00 American Samoa, Niue | |
| UTC−10:00 2014-03-14T22:19:12-10:00 United States (Hawaii) | |
| UTC−09:30 2014-03-14T22:49:12-09:30 Marquesas Islands | |
| UTC−09:00 2014-03-14T23:19:12-09:00 Gambier Islands | |
| UTC−07:00 2014-03-15T01:19:12-07:00 Canada (northeastern British Columbia), Mexico (Sonora), United States (Arizona) | |
| UTC−06:00 2014-03-15T02:19:12-06:00 Canada (almost all of Saskatchewan), Costa Rica, El Salvador, Ecuador (Galápagos Islands), Guatemala, Honduras, Mexico (most), Nicaragua |