Skip to content

Instantly share code, notes, and snippets.

@jmewes

jmewes/notes.md Secret

Created August 17, 2017 18:51
  • Star 0 You must be signed in to star a gist
  • Fork 0 You must be signed in to fork a gist
Star You must be signed in to star a gist
Save jmewes/607ebda7b5725482bbb3567cb7757f90 to your computer and use it in GitHub Desktop.
What are your tips for avoiding burnout? -- dev.to

https://dev.to/ben/what-are-your-tips-for-avoiding-burnout

  • Work towards a goal
  • Drink lots of water
  • Take breaks
  • Regular excercises
  • Healthy food
  • Ask for help
  • Consider switching the job
  • Work on something you love
  • Get regular sleep
  • Detachment, e.g. code, money, ...

Pace yourself

  • Reduce the scope, simplify your life
  • Don't try to be a hero
  • Set realistic expectations
  • Take time for relaxation
  • Cut off false commitments
  • Avoid things like "JavaScript fatigue"
  • Manage expectations about workload
  • Exponential growth is an illusion

Organization

  • Calendar
  • TODO lists
  • Productivity apps
Sign up for free to join this conversation on GitHub. Already have an account? Sign in to comment