https://dev.to/ben/what-are-your-tips-for-avoiding-burnout
- Work towards a goal
- Drink lots of water
- Take breaks
- Regular excercises
- Healthy food
- Ask for help
- Consider switching the job
- Work on something you love
- Get regular sleep
- Detachment, e.g. code, money, ...
- Reduce the scope, simplify your life
- Don't try to be a hero
- Set realistic expectations
- Take time for relaxation
- Cut off false commitments
- Avoid things like "JavaScript fatigue"
- Manage expectations about workload
- Exponential growth is an illusion
- Calendar
- TODO lists
- Productivity apps