First exec this in WebDev console for each page, copy in clipboard the iframes src of each videos + title + keywords
copy(JSON.stringify(Array.from(document.querySelectorAll("article")).map(article => [article.querySelector("iframe").src, /<a[^>]*>([^<]+)/.exec(article.querySelector("textarea").value)[1], article.querySelector(".cat").textContent])))
Go to https://videos.sproutvideo.com/embed/189bdbb01e1ce7c790/98b77e706be88310, open WebDev console and exec:
var videos = [