- Download and install pgAdmin
- Get your Supabase connection settings from the database settings page.
In pgAdmin:
- Right click the schema and choose 'CREATE script' to script the schema
- Right click the schema and choose 'BACKUP...' to script the tables
- For filename put in a FULL path ("C:/users/name/Downloads/export.sql")
- In 'Objects' select the object you want to export