en.json

{
  "dashboard": {
    "welcome": "Welcome, {name}!",
    "calendar": {
      "monthYearFormat": "MMM YY",
      "weekDays": [
        "Mon",
        "Tue",
        "Wed",
        "Thu",
        "Fri",
        "Sat",
        "Sun"
      ]
    },
    "title": "Dashboard",
    "meals": "Meals",
    "score": "Score",
    "goals": "Goals",
    "vitamins": "Vitamins",
    "water": "Water",
    "negatives": "Negatives",
    "positives": "Positives",
    "score-info": "Info",
    "nutrient-overview": "Nutrient Overview",
    "own-meal": "custom meals"
  },
  "score-info": {
    "score-info": "Score Information",
    "overview": "Overview",
    "score-info-description": "The 'Score' is calculated from your macros (calories, proteins, fats, carbohydrates), micros (vitamins, trace elements) and your water balance. The complex formula ensures that you achieve your goals while staying healthy. Stay in the green zone to secure your progress and be optimally supplied.",
    "personal": "personal",
    "family": "Family",
    "nutrients": "Nutrients",
    "meal-info": "Meal Information",
    "score-info-details": "Score Details",
    "fat_soluble_vitamins": "Fat-soluble Vitamins",
    "water_soluble_vitamins": "Water-soluble Vitamins",
    "minerals": "Minerals",
    "macronutrients": "Macronutrients",
    "micronutrients": "Micronutrients",
    "fats": "Fats"
  },
  "nutrient-info": {
    "title": "Nutrient Information",
    "note": "Note",
    "micro-nutrients": "Micronutrients",
    "water": "Water",
    "status": {
      "worst": "worst",
      "too-much": "too much",
      "too-less": "too little"
    },
    "not_found": "Score not found",
    "add_more": "Please add some nutrients to see your details."
  },
  "add-food": {
    "title": "Add Food",
    "no_results": "no results found",
    "mark_consumed": "Mark as 'consumed'",
    "plachoder": "Search for food..."
  },
  "supplement-dialog": {
    "vitamin_supplement": "Vitamin Supplements",
    "title": "Add Supplements",
    "discription": "Add which and how much you have taken",
    "save": "Save",
    "added": "added:"
  },
  "add-meal-dialog": {
    "title": "Choose which meal you want to eat",
    "the_meal": "The Meal",
    "vegan_alt": "Vegan Alternative"
  },
  "nutrients": {
    "vit_a": "Vitamin A",
    "vit_e": "Vitamin E",
    "vit_k": "Vitamin K",
    "vit_c": "Vitamin C",
    "vit_b1": "Vitamin B1",
    "vit_b2": "Vitamin B2",
    "vit_b3": "Vitamin B3",
    "vit_b5": "Vitamin B5",
    "vit_b6": "Vitamin B6",
    "vit_b7": "Vitamin B7",
    "vit_b9": "Vitamin B9",
    "vit_b12": "Vitamin B12",
    "calcium": "Calcium",
    "magnesium": "Magnesium",
    "phosphorus": "Phosphorus",
    "sulfur": "Sulfur",
    "potassium": "Potassium",
    "sodium": "Sodium",
    "chloride": "Chloride",
    "iron": "Iron",
    "iodine": "Iodine",
    "zinc": "Zinc",
    "selenium": "Selenium",
    "copper": "Copper",
    "chromium": "Chromium",
    "fluoride": "Fluoride",
    "sugar": "Sugar",
    "water": "Water",
    "carotine": "Carotene",
    "omega_3_fatty_acids": "Omega-3 Fatty Acids",
    "omega_6_fatty_acids": "Omega-6 Fatty Acids",
    "sat_fatty_acids": "Saturated Fatty Acids",
    "mono_unsat_fatty_acid": "Monounsaturated Fatty Acids",
    "poly_unsat_fatty_acids": "Polyunsaturated Fatty Acids",
    "carbs": "Carbohydrates",
    "proteins": "Proteins",
    "fat": "Fat",
    "salt": "Salt",
    "calories": "Calories",
    "healthy_fat": "Healthy Fat",
    "fibre": "Fiber",
    "manganese": "Manganese",
    "cholesterol": "Cholesterol"
  },
  "survey": {
    "basic_info": "Basic Info 📝",
    "food": "Food 🍎",
    "health": "Health 🩺",
    "time": "Times ⏰",
    "activity": "Activities 🏃",
    "buttons": {
      "next": "next",
      "prev": "back"
    },
    "questions": {
      "name": {
        "title": "What is your name?",
        "hint": "Your name",
        "required_msg": "Name is required"
      },
      "illness_check": {
        "title": "Do you have any of the following illnesses?",
        "no_disease": "I don't have any of these diseases",
        "required_msg": "Required",
        "error": "Currently, we do not cater to people that have any of these illnesses.",
        "illness_categories": [
          "Respiratory",
          "Cardiovascular",
          "Neurological",
          "Endocrine"
        ],
        "Respiratory": [
          "Asthma",
          "Chronic Obstructive Pulmonary Disease (COPD)",
          "Pneumonia"
        ],
        "Cardiovascular": [
          "Hypertension",
          "Coronary Artery Disease",
          "Heart Failure"
        ],
        "Neurological": [
          "Alzheimer's Disease",
          "Parkinson's Disease",
          "Multiple Sclerosis"
        ],
        "Endocrine": [
          "Diabetes Type 1",
          "Diabetes Type 2",
          "Thyroid Disorders"
        ]
      },
      "age": {
        "title": "How old are you?",
        "required_msg": "Age is required"
      },
      "height": {
        "title": "How tall are you?",
        "required_msg": "Height is required"
      },
      "weight": {
        "title": "How much do you weigh?",
        "required_msg": "Weight is required"
      },
      "gender": {
        "title": "What is your gender?",
        "required_msg": "Gender is required",
        "desc": "We need your gender to accurately calculate your daily calorie goal.",
        "info_box": {
          "trigger": "Which gender should I choose?",
          "title": "Which gender should I choose?",
          "description": "The gender you choose will be used to calculate a personalized calorie goal. If you are taking hormone therapy or have undergone gender-affirming treatment, this may affect your metabolism. In this case, we recommend consulting a medical professional to ensure calculations optimally consider your individual needs.",
          "button": "understood"
        },
        "options": {
          "male": "Male",
          "female": "Female"
        }
      },
      "goal": {
        "title": "What do you want to achieve?",
        "required_msg": "Goal is required",
        "options": {
          "weight_loss": "🏋️‍♂️ Weight Loss",
          "muscle_gain": "💪 Muscle Gain",
          "maintain_weight": "⚖️ Maintain Weight",
          "mass_gain_without_exercise": "🍔 Weight Gain without Exercise",
          "muscle_gain_fat_loss": "🔥 Muscle Gain + Fat Loss",
          "cutting": "✂️ Cutting"
        }
      },
      "meals_per_day": {
        "title": "How many meals do you eat per day? 🍽️",
        "required_msg": "Meals per day is required",
        "options": {
          "1_to_2": "🍴 1 to 2 Meals",
          "3": "🥗 3 Meals",
          "4": "🍱 4 Meals",
          "5_plus": "🍽️ 5 Meals or More"
        }
      },
      "eating_style": {
        "title": "What is your eating style?",
        "required_msg": "Eating style is required",
        "options": {
          "mixed": "🥩 Mixed",
          "vegetarian": "🥦 Vegetarian",
          "vegan": "🌱 Vegan",
          "pescatarian": "🌱 Pescatarian"
        }
      },
      "fav_foods": {
        "title": "Do you have favorite foods? 🥦",
        "desc": "If you don't have any, simply click 'next'. You can modify the list later.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "We need to understand which foods you like to get a basic understanding of your preferences. Our goal is not to throw you in at the deep end or completely change your diet, but to make you as healthy as possible without you noticing major changes in your diet.",
          "button": "understood"
        }
      },
      "not_liked_food": {
        "title": "Are there foods you absolutely don't like?",
        "desc": "If you don't have any, simply click 'next'. You can modify the list later.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "We need to understand which foods you dislike to get a basic understanding of your preferences. Our goal is not to throw you in at the deep end or completely change your diet, but to make you as healthy as possible without you noticing major changes in your diet.",
          "button": "understood"
        }
      },
      "hot_meals_per_day": {
        "title": "How many hot meals do you eat per day? 🍽️🔥",
        "options": {
          "1x": "🔥 1 hot meal",
          "2x": "🔥🔥 2 hot meals",
          "3x": "🔥🔥🔥 3 hot meals",
          "more_often": "🔥🔥🔥🔥 more often"
        }
      },
      "meals_every_morning": {
        "title": "Is there something you eat every morning? ☀️🍳",
        "desc": "If nothing specific, you can simply click 'next'. You can modify the list later.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "We need to understand which foods you like to get a basic understanding of your preferences. Our goal is not to throw you in at the deep end or completely change your diet, but to make you as healthy as possible without you noticing major changes in your diet.",
          "button": "understood"
        }
      },
      "meal_every_lunch": {
        "title": "Is there something you eat every lunch? 🌞🍲",
        "desc": "If nothing specific, you can simply click 'next'. You can modify the list later.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "We need to understand which foods you like to get a basic understanding of your preferences. Our goal is not to throw you in at the deep end or completely change your diet, but to make you as healthy as possible without you noticing major changes in your diet.",
          "button": "understood"
        }
      },
      "meal_every_night": {
        "title": "Is there something you eat every evening? 🌙🍝",
        "desc": "If nothing specific, you can simply click 'next'. You can modify the list later.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "We need to understand which foods you like to get a basic understanding of your preferences. Our goal is not to throw you in at the deep end or completely change your diet, but to make you as healthy as possible without you noticing major changes in your diet.",
          "button": "understood"
        }
      },
      "fav_snacks": {
        "title": "Do you have favorite snacks? 🍫🍎",
        "desc": "If you don't have any, simply click 'next'. You can modify the list later.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "We need to understand which foods you like to get a basic understanding of your preferences. Our goal is not to throw you in at the deep end or completely change your diet, but to make you as healthy as possible without you noticing major changes in your diet.",
          "button": "understood"
        }
      },
      "fav_cheatmeal": {
        "title": "Do you have favorite cheat meals? 🍔🍕",
        "desc": "If you don't have any, simply click 'next'. You can modify the list later.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "We need to understand which foods you like to get a basic understanding of your preferences. Our goal is not to throw you in at the deep end or completely change your diet, but to make you as healthy as possible without you noticing major changes in your diet.",
          "button": "understood"
        }
      },
      "medication": {
        "title": "Do you take medication regularly? 💊",
        "desc": "If you don't take any, simply click 'next'.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "Currently, we do not have in-depth knowledge about medications, so we cannot offer advice for people whose nutritional needs are affected by specific medications. However, we will soon collaborate with experts in this field who will cover these specialized aspects of nutritional counseling. Regarding vitamin supplements, we can adjust our recommendations accordingly. This way, we hope to professionally consider all medication-related considerations and offer personalized nutritional advice in the near future.",
          "button": "understood"
        }
      },
      "allergies": {
        "title": "Do you have allergies? 🧪",
        "desc": "If you don't have any, simply click 'next'.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "If you have allergies, we need to know about them to ensure you completely avoid them. Our goal is to create a plan for you that requires no additional effort on your part. Therefore, it is important that you are as specific as possible here.",
          "button": "understood"
        }
      },
      "intolerances": {
        "title": "Do you have intolerances? 🧪",
        "desc": "If you don't have any, simply click 'next'.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "If you have intolerances, we need to know about them to ensure you completely avoid them. Our goal is to create a plan for you that requires no additional effort on your part. Therefore, it is important that you are as specific as possible here.",
          "button": "understood"
        }
      },
      "illness": {
        "title": "Do you have any illnesses? 🧪",
        "desc": "If you don't have any, simply click 'next'.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "At the very beginning, you already had to indicate whether you have any illnesses. We have not been able to consider this information so far. If you have specific illnesses, these could affect your metabolism or eating habits. Therefore, it is important that we can adjust accordingly.",
          "button": "understood"
        }
      },
      "schedule_per_day": {
        "title": "Enter your times from Monday to Sunday 🗓️",
        "desc": "If you don't have a break, you can simply leave the field empty.",
        "info_box": {
          "trigger": "Why do you need to know this?",
          "title": "Why do you need to know this?",
          "description": "Most people follow an unconscious daily routine. Many reach for snacks or small meals because they don't plan enough. After work, strong hunger often leads to unhealthy eating. With your plan, we help you better organize shopping, cooking, and eating to avoid such situations.",
          "button": "understood"
        },
        "fields": {
          "wake_up": "Wake Up",
          "work_start": "Work Start",
          "meal_break_start": "Meal Break Start",
          "meal_break_end": "Meal Break End",
          "work_end": "Work End",
          "sleep": "Sleep"
        }
      },
      "active_work": {
        "title": "How would you describe your work activity? 💼",
        "options": {
          "sedentary": "🛋️ sedentary",
          "lightly_active": "🚶‍♂️ lightly active",
          "moderately_active": "🏃‍♂️ moderately active",
          "very_active": "🏋️‍♀️ very active",
          "extremely_active": "🏃‍♀️💨 extremely active"
        }
      },
      "active_life": {
        "title": "How often do you exercise per week? 🏃‍♀️",
        "required_msg": "Required",
        "options": {
          "0_times_week": "None",
          "1_2_times_week": "🕺 1-2 per week",
          "3_4_times_week": "💃 3-4 per week",
          "5_plus_times_week": "🏅 5 times or more per week"
        }
      },
      "exercise_time": {
        "title": "How long do you exercise on average per training session? 🏋️‍♂️"
      }
    }
  },
  "pricing": {
    "title": "Price Plans",
    "subtitle": "Choose the plan that best suits you."
  }
}