每次让 AI 干活前,花 10 秒检查下面 5 点。这是我整理《AI提示词实战手册》时总结的最实用的 5 个自查项,拿去即用。
- ❌ "帮我写个文案"
- ✅ "你是小红书爆款文案专家,目标用户是25-35岁职场女性……"
- ❌ "写封道歉邮件"
| Log uploaded on Saturday, August 1, 2026, 11:52:06 PM | |
| Loaded mods: | |
| Harmony(brrainz.harmony)[mv:2.4.2.0]: 0Harmony(2.4.1), HarmonyMod(2.4.2) | |
| Core(Ludeon.RimWorld): (no assemblies) | |
| Royalty(Ludeon.RimWorld.Royalty): (no assemblies) | |
| Ideology(Ludeon.RimWorld.Ideology): (no assemblies) | |
| Biotech(Ludeon.RimWorld.Biotech): (no assemblies) | |
| Anomaly(Ludeon.RimWorld.Anomaly): (no assemblies) | |
| HugsLib(UnlimitedHugs.HugsLib)[ov:12.0.0]: 0Harmony(av:2.4.1,fv:1.2.0.1), HugsLib(av:1.0.0,fv:12.0.0) | |
| Ancot Library(Ancot.AncotLibrary): AncotLibrary(1.0.0) |
你是不是也这样用AI?
❌ 只会说"帮我写个方案" → 得到的全是正确的废话 ❌ 网上收藏了一堆提示词教程 → 碎片化,看完还是不会自己写 ❌ 同一个AI,别人10分钟干完的活,你要磨1小时
这3个致命错误,99%的人都在犯:
错误1:不给角色和背景 "帮我写封求职邮件" → AI只能瞎猜,输出千篇一律。
你是不是也这样:刷到一堆"AI绘画神器",兴冲冲去下载,结果要么要钱、要么限次数、要么出图跟鬼一样?
我实测了 20+ 个 AI 绘画工具,把真正免费能用、出图质量还行的挑出来,再送你 5 个提示词公式——今天就能出第一张像样的图。
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| <?xml version="1.0" encoding="utf-8"?> | |
| <fileSnapshot xmlns:xsd="http://www.w3.org/2001/XMLSchema" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"> | |
| <files> | |
| <file path="C:\ProgramData\chocolatey\lib\bisbee.portable\bisbee.portable.nupkg" checksum="6242479837DF855C5A6600EF12F28295" /> | |
| <file path="C:\ProgramData\chocolatey\lib\bisbee.portable\bisbee.portable.nuspec" checksum="62DC690247B98E66FABB823ED6193126" /> | |
| <file path="C:\ProgramData\chocolatey\lib\bisbee.portable\Bisbee.zip.txt" checksum="E84757850F488D27EF904C7289A4A371" /> | |
| <file path="C:\ProgramData\chocolatey\lib\bisbee.portable\tools\Bisbee.exe" checksum="334725BF9726940C9C5C311700B7E841" /> | |
| <file path="C:\ProgramData\chocolatey\lib\bisbee.portable\tools\Bisbee.exe.gui" checksum="D41D8CD98F00B204E9800998ECF8427E" /> | |
| <file path="C:\ProgramData\chocolatey\lib\bisbee.portable\tools\chocolateyinstall.ps1" checksum="39145E10EB6DF536F4900BADC9015608" /> | |
| </files> |
| id | station | stationid | value | unit | obstime | date | |
|---|---|---|---|---|---|---|---|
| 0 | 流浮山 | RF001 | 0 | mm | 2026-08-02T04:30:00+08:00 | 2026-08-02 | |
| 1 | 湿地公园 | RF002 | 0 | mm | 2026-08-02T04:30:00+08:00 | 2026-08-02 | |
| 2 | 水边围 | N12 | 0 | mm | 2026-08-02T04:30:00+08:00 | 2026-08-02 | |
| 3 | 石岗 | RF003 | M | mm | 2026-08-02T04:30:00+08:00 | 2026-08-02 | |
| 4 | 大美督 | RF004 | 0 | mm | 2026-08-02T04:30:00+08:00 | 2026-08-02 | |
| 5 | 大埔墟 | RF005 | 0 | mm | 2026-08-02T04:30:00+08:00 | 2026-08-02 | |
| 6 | 北潭涌 | RF006 | 0 | mm | 2026-08-02T04:30:00+08:00 | 2026-08-02 | |
| 7 | 滘西洲 | RF007 | 0 | mm | 2026-08-02T04:30:00+08:00 | 2026-08-02 | |
| 8 | 西贡 | N15 | 0 | mm | 2026-08-02T04:30:00+08:00 | 2026-08-02 |
| 蛇火心 decent-loop — 2026-08-01T20:50:52 | |
| Truths: 707 | |
| All layers looping. | |
| https://cdn.jsdelivr.net/gh/mynameisyou-cmyk/ai-love.cc@main/data/memes.json |