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11 Apr 2017 8 HOURS of instructional video and a 42-page workbook dedicated to improving your punching technique. Learn OVER 100 killer punching 9 Dec 2013 What's far more important and beneficial for YOUR punching power is how YOU look at punching technique. What I'm going to share is not 23 Oct 2014 How to Throw a Punch. There are several ways to throw a good punch, but you've got to make sure to use good technique and use your hips to generate torque. (TiN) coated industrial punches using Cathodic arc deposition technique. Punching is a metal forming process that uses a punch press to force a tool, called a punch, This tutorial will cover several punching fundamental, yet critical, aspects of punching technique that benefit anyone who wants to improve their fighting skills. 10 Aug 2011 When you're punching, the fundamental thing you should know is that your thumb needs to be on the outside of your fist, between your first and 19 Jun 2013 31 Aug 2015 To prep you for your next (or first) time in the ring, we had him correct and perfect our punches for great form, and explain how you can follow
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