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8 Verses for training of the mind.md

Eight Verses of Training the Mind

by Geshe Langri Thangpa

  1. By thinking of all sentient beings As more precious than a wish-fulfilling jewel For accomplishing the highest aim, I will always hold them dear.

  2. Whenever I’m in the company of others, I will regard myself as the lowest among all, And from the depths of my heart Cherish others as supreme.

  3. In my every action, I will watch my mind, And the moment destructive emotions arise, I will confront them strongly and avert them, Since they will hurt both me and others.

  4. Whenever I see ill-natured beings, Or those overwhelmed by heavy misdeeds or suffering, I will cherish them as something rare, As though I’d found a priceless treasure.

  5. Whenever someone out of envy Does me wrong by attacking or belittling me, I will take defeat upon myself, And give the victory to others.

  6. Even when someone I have helped, Or in whom I have placed great hopes Mistreats me very unjustly, I will view that person as a true spiritual teacher.

  7. In brief, directly or indirectly, I will offer help and happiness to all my mothers, And secretly take upon myself All their hurt and suffering.

  8. I will learn to keep all these practices Untainted by thoughts of the eight worldly concerns. May I recognize all things as like illusions, And, without attachment, gain freedom from bondage.

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