Совет 1: Как набрать 5 кг за неделю
Как набрать вес за неделю - 10 советов
Как набрать вес за неделю: 3 шага к цели!
Как набрать вес: секреты грамотного набора дополнительной массы тела
Как девушке быстро набрать вес за неделю?
Как быстро поправиться в домашних условиях
Прежде всего, хочется сказать о мотивации. Кто-то годами мирится с тем, что его не устраивает. А еще где-то здесь прячется страх. Страх, что ничего не выйдет. Но это вовсе не так. Вы только взгляните на тех людей, которые смогли набрать вес. Вы тоже сможете, поверьте. Итак, если вы проснулись и именно сейчас поняли, что так дальше продолжаться не может, то давайте вместе разберемся, как набрать вес девушке быстро за неделю. Гормональные препараты для тех девушек, которые хотят быстро потолстеть и согласны на самые разные побочные действия. Помочь набрать вес за неделю смогут гормональные средства. Это средство изначально придумано в качестве прекрасно действующего средства для лежачих и ожоговых больных. Анавар прекрасно помогал поправиться. А сейчас этот гормональный препарат один из самых популярных в линейке анаболических стероидов. Один из эффектов анавара — это отсутствие воздействия мужскими гормонами вирилизация. Также не выявлено воздействие на печень. Также относится к разряду анаболических стероидов. При этом он также оставляет уровень гормонов на его естественном уровне. Можно применять в паре с анаваром. Правда цена курса получится немаленькая. Этим препаратом раньше лечили анорексию. Среди анаболических стероидов анаполон чемпион. Курс рассчитан на недели, но эффект он действительно приносит очень видимый. При длительном приеме анаполона в больших дозах выявлено увеличение печеночных трансфераз АлАТ и АсАТ. Консультация лечащего врача — необходимое правило при приеме гормональных средств. Это залог будущего здоровья и эффективной работы лекарств. Кроме этого, врач назначит после курсовые назначения, которые восстановят организм после воздействия стероидов. Это может сделать только специалист! Основой набранной массы все-таки должна стать мышечная масса. Именно поэтому без физической нагрузки не обойтись в любом случае: Самая главная тайна для набора веса не является большим секретом: Точнее даже набрать именно правильную массу, сразу формируя красивое тело. Тренажерный зал станет спасением и местом, где свершается полезный ритуал — накачивание мышц. Там есть все необходимые снаряды для того, чтобы набирать вес. Вы можете воспользоваться уже готовыми программами, например, программа тренировок для девушек дома или комплекс упражнений для набора массы девушке в домашних условиях. Как вы уже, наверное, поняли, без питания в деле быстрого набора веса не обойтись. Диета для набора веса должна быть калорийной, содержащей много белка. Если вы не набираете — добавляйте калории. Если вы действительно срочно нуждаетесь в том, чтобы потолстеть и хотите набрать вес быстро, еда может быть и не очень полезной. Например, жареное, майонез, кока-кола прилично повышают калорийность. 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