Another gist exist with the same purpose. It did not work for me. Since the maintainer didn't seem to respond to other comments, I made my own.
I've found the solution in a comment under a youtube video. (https://www.youtube.com/watch?v=m8DoVVMEx2k pinned comment)
- Java (openJDK17+)
- 7zip gui for windows
- peazip for mac or linux