You need to follow this procedure in order to share files between Windows 7 and Mac OS X on VMWare :
- Go in your virtual machine settings and select 'Options' tab.
- Click on 'Folder Sharing' and tick 'Always enabled'.
- Click on 'Add' button and select a folder you want to share.
- Confirm virtual machine settings.
- From 'System preferences' on Mac OS X, select 'Sharing'.
- Make sure that 'File Sharing' is enabled.
- From top menu bar, select 'Go' and 'Computer'.
- You will now see a folder named '/'. This is your shared folder between Windows 7 and Mac OS X.