run "Docker Quickstart Terminal" utility
Run command:
"C:\Program Files\Docker Toolbox\docker-machine" env default --shell=cmd
And past it's output into a console
cd folderNameWithDockerfile
docker build -t imageName .
sudo mkdir -p /targetFolder
sudo mount -t vboxsf -o defaults,uid=`id -u docker`,gid=`id -g docker` MountName /targetFolder
docker run --name containerName -i -t --net host imageName
docker-machine ip
docker run -a stdin -a stdout -i -t containerName /bin/bash