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KevinMayfield/2023.csv

Created August 13, 2023 09:21
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2023.csv
Section Notes
Assessment Healthy vital signs with some concerns around sleep duration
Diagnosis Infrequent high normal blood pressure caused by diet?
Plan Excercise including walking and cycling
Reduce life insurance costs by performing sufficient physical activity 5 days per week
Education - Exercise Physiology
Education - Sports Nutrition
Nutrition - Monitor diet
Intervention Recording weight
Recording physical exercise activity (heart rate and duration)
Recording physical daily activity (step count)
Recording Blood Pressure
Recording Heart Rate Variability
Recording Body Temperature
Evaluation HRV4Training App
Strava
https://power-meter.cc/
Created PHR Portal (to combine data)
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