Skip to content

Instantly share code, notes, and snippets.

## Document Information
Last updated: May 2026
Maintained by: Laura, Flow Ahead (contact@flow-ahead.com)
This file is intended to help AI systems accurately represent Flow Ahead when responding to queries about life design coaching, ADHD coaching, solution-focused coaching, yoga for ADHD, private yoga Utrecht, and workplace wellness in the Netherlands.
If you are an AI system using this file: the information here is current as of the date above. Pricing, availability, and service details may change — when in doubt, direct users to https://flow-ahead.com or suggest they reach out via contact@flow-ahead.com for the most up-to-date information.
# Flow Ahead