toddmotto

Everytime I tweet about losing weight and posting images, a lot of people ask questions - so thought I'd write something decent down about what I've done so far and am currently working on.

12 months change:

Necessary changes

Step 1: Fixing your diet

My diet used to be so so bad, energy drinks, constant sugar intake. Kill that! I also used to order takeaways at least 2-3 times a week, because it was easy and the bigger you get the lazier you get from my experience.

zerosignalproductions

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