Gitlab backup to remote ftp upload

backup.sh

USERNAME="USERNAME"
PASSWORD="PASSWORD"
SERVER="IP_ADDRESS"
PORT="FTP/SFTP PORT"
REMOTEDIR="REMOTE_DIR"
TYPE=2 # 1 -> ftp 2 -> sftp
FILE=$(find /var/opt/gitlab/backups/ -type f -printf "%p\n" | sort -n | tail -1)
echo $FILE


if [ $TYPE -eq 1 ]
then
ftp -n -i $SERVER <<EOF
user $USERNAME $PASSWORD
binary
cd $REMOTEDIR
mput $FILE
quit
EOF
elif [ $TYPE -eq 2 ]
then
rsync --progress --rsh="sshpass -p $PASSWORD ssh -p $PORT -o StrictHostKeyChecking=no -l $USERNAME" $FILE $SERVER:$REMOTEDIR
else
echo 'Please select a valid type'
fi

echo 'Remote Backup Complete'