Item | Remarks |
---|---|
Duffel bag (80~120L) | Provided by the travel agency |
Day pack (20~40L) | |
Hardshell jacket | |
Waterproof trousers | |
Down jacket | It varies depending on your tolerance for cold. Personally, the Montbell Permafrost Light Down Parka suits me perfectly. |
Fleece jacket | |
2 Long sleeve tops “merino” (1 thin, 1 thick) | |
2 T-shirts “merino” | |
2 Trekking pants (1 with unzippable legs) | |
2 Thermal pants (1 thin, 1 thick) | |
2 Underwears (merino or polyester) / Disposable underwear | |
3 Socks (2 trekking, 1 thick for sleeping) | |
Warm hat | |
Cap | |
2 Buff (1 thin, 1 thick) | |
2 Sunglasses | |
2 Gloves (1 thin, 1 thick) | |
1 Head lamp | |
tooth brush | |
tooth paste | |
soap | |
micro fiber towel | |
lip balm | |
hand sanitizer | |
sunscreen | |
dry shampoo | Buy it before coming to Kathmandu. Likely you won’t be able to find it here. |
trash bag | |
Nalgene water bottle (1L) | |
Thermos | |
Filtration device | |
Trekking poles | |
Walking boots | |
Flip flops / trainers | |
Ziplock / packing bags | |
Sleeping bag + lining | Montbell Seamless Down Hugger 800 #1 Seatosummit Reactor Extreme Liner It's highly contingent on the weather and your cold tolerance. Personally, the Montbell Seamless Down Hugger 800 #1 suits me perfectly. Meanwhile, we have a teammate who is comfortable with a lightweight sleeping bag and the provided accommodation blanket. |
Few power banks | |
Camera | |
Mobile phone | |
Medical kit: ibuprofen/paracetamol + imodium + diamox | |
Bandages / compeed | |
Throat sweets | |
Toilet paper / tissues | |
Snacks | |
Hand warmers | |
Nail scissors | It's essential because the weather is extremely dry, causing the edges of your nails to peel. |
Cash (1800 USD) |
Created
November 19, 2023 15:45
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