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SantoshSrinivas79/Personal fitness goal tracker.md

Last active August 29, 2015 14:22
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Personal fitness goal tracker
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Personal fitness goal tracker.md

#Personal fitness goal tracker

PTGT is a platform to monitor and plan the progress and discipline of my fitness goals.

  • Daily Metrics of Body
    • Weight
    • Heart Rate
  • Daily Exercise Chart
    • Time In
    • Time Out
    • Exercises done
    • Exercise chart for the day
    • Exercise Schedule
      • Type of machine
      • Focus Areas
      • Weight / Intensity of exercise

      • of repetitions

      • Ability to add text comments, audio comments and video comments
  • Daily Food intake
    • Continuous update of food intake by time
    • Ability to add text comments, audio comments and video comments

##Other Considerations

  • Exercises at Home
    • Exercises possible
    • Exercise equipment
  • Diet Plan
    • Lots of pulses
    • Baked / Pan Fried Chicken
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