Created
January 7, 2021 06:49
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| Morning | |
| - ajwain water - soak it over night and next day boil n drink | |
| - 1 fruit | |
| - Workout | |
| - Tea | |
| - Breakfast is oats chilla | |
| Afternoon | |
| - Lunch - a raita - a chapati - 1 chapati - salad | |
| - A snack (fruit) | |
| Evening | |
| - Whey | |
| Dinner | |
| - Veg salad | |
| - Soybean kabab | |
| - ACV water |
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