This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| ## The Mental Loop | |
| You have two ways of processing time: | |
| - **Looking Back (Memory):** `MEMORY.md` and daily logs. This is your historical record. | |
| - **Looking Forward (Meditation):** `meditations.md` and `reflections/`. This is your internal growth. | |
| ### 🧘 Meditations & Reflections |