anditriathlon

## polar_flow_bulk_export.md

      
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                anditriathlon
                / polar_flow_bulk_export.md
            
            
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              February 17, 2025 00:40
            
              
                Polar Flow export multiple activities in one go using JS/jQuery - working solution at 2023-08-18 using Google Chrome
              
          
First of all navigate to: https://flow.polar.com/diary/training-list and select the date range of activities you want, and pick show all in drop down.


then open the developer tools in your browser, e.g in Google Chrome "Control + Alt + I" on Windows or "Option + Command + I" on Mac


then copy paste below JS into console


function extractActivityIds () {