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Book description
For over 2,500 years, Buddhism has offered an unfailing path to the worlds people, including Americans in ever-increasing numbers. Now bestselling author Jack Kornfield illuminates Buddhisms core teachings with this clear and compact audio guide. From the lions roar of the Four Noble Truths, to the story of how Siddhartha attained enlightenment under the Bodhi Tree, to the real treasure of the Eightfold Path, here are the essentials of Buddhisms history, traditions, and daily practices. Includes a classic meditation with commentary.
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