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bastian-meier/gist:139c8eef9fff8e17a2fd09621a5d5e7e

Last active February 17, 2017 09:23
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Couscous Käse Zwiebel
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gistfile1.txt
Freezer Bag Gericht
Couscous                         110g     400kcal
Knorr zwiebel lauch suppe         24g     78kcal
Getrocknete Zwiebeln               6g       0kcal
Trockener Hartkäse               40g     204kcal
Mit Freezerbag (5.5g)           185g    682kcal
  Zubereiten mit koch. Wasser 300ml
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