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bcardarella/food.md

Created February 15, 2016 22:18
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food.md

Breakast

  • 1 - lg tblsp of peanut butter
  • 1 - mozzarella stick
  • 2 - egg, hard boiled
  • 2 - tsp of psyllium husk powder (fiber supplement)

Lunch (Weekday/Work)

  • 1 - 1/5 of sliced lemon pepper chicken

Lunch (Weekend/@Home)

  • 1 - 1/2 baked chicken, Old Bay Spice

Dinner

  • 1 - 1/2 baked chicken, Old Bay Spice

Snacks

  • Almonds
  • Mozzarella Stick
  • Cashews
  • Beef Jerky
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