Which way is better?

huge_if_statement.md

Option 1

if target.last_sent_at && target.last_sent_at >= Time.now - 23.hours && !ignore_rules
  next
end

Option 2

if target.last_sent_at && target.last_sent_at >= Time.now - 23.hours
  next unless ignore_rules
end

Option 3

...
next unless should_deliver? || ignore_rules
...

def should_deliver?
  target.last_sent_at && target.last_sent_at >= Time.now - 23.hours
end