gistfile1.txt

POST /proxy/upload-service-1.1/json/upload/.tcx HTTP/1.1
Accept-Encoding: identity
Content-Length: 1426
Accept-Language: en-us,en;q=0.5
Connection: close
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
User-Agent: Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:14.0) Gecko/20100101 Firefox/14.0.1
Host: connect.garmin.com
PrimaryGarminUserLocalePref=en
Referer: https://connect.garmin.com/signin
Content-Type: multipart/form-data; boundary=2bfc300b4fc948a2a99693e7bd07c9bc

--2bfc300b4fc948a2a99693e7bd07c9bc
Content-Disposition: form-data; name="data"; filename="20140216-040210.tcx"
Content-Type: text/plain; charset=utf-8

<?xml version='1.0' encoding='UTF-8'?>
<TrainingCenterDatabase xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ext="http://www.garmin.com/xmlschemas/ActivityExtension/v2" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
  <Activities>
    <Activity Sport="Running">
      <Id>2014-02-16T04:02:10Z</Id>
      <Lap StartTime="2014-02-16T04:02:10Z">
        <TotalTimeSeconds>14.54</TotalTimeSeconds>
        <DistanceMeters>0.0</DistanceMeters>
        <MaximumSpeed>0.0</MaximumSpeed>
        <Calories>0</Calories>
        <Intensity>Active</Intensity>
        <TriggerMethod>Manual</TriggerMethod>
      </Lap>
      <Creator xsi:type="Device_t">
        <Name>Forerunner 405CX Software Version 2.40</Name>
        <UnitId>3835285443</UnitId>
        <ProductID>1039</ProductID>
        <Version>
          <VersionMajor>2</VersionMajor>
          <VersionMinor>40</VersionMinor>
          <BuildMajor>0</BuildMajor>
          <BuildMinor>0</BuildMinor>
        </Version>
      </Creator>
    </Activity>
  </Activities>
</TrainingCenterDatabase>

--2bfc300b4fc948a2a99693e7bd07c9bc
Content-Disposition: form-data; name="responseContentType"
Content-Type: text/plain; charset=utf-8

text/html
--2bfc300b4fc948a2a99693e7bd07c9bc--



HTTP/1.1 200 OK
Cache-Control: no-cache, no-store, private
Pragma: no-cache
Content-Type: application/json
Vary: Accept-Encoding
Date: Sun, 16 Feb 2014 04:03:08 GMT
Content-Length: 439
Connection: close

{"detailedImportResult":{"uploadId":813069008,"owner":1383044,"fileSize":1080,"processingTime":325,"creationDate":"2014-02-16 04:03:08.472 GMT","ipAddress":"192.168.18.49","fileName":"20140216-040210.tcx","report":{"@class":"uploadReport","entries":[],"createdOn":"2014-02-16 04:03:08.230 GMT","children":[],"userProfileId":1383044},"successes":[{"internalId":445785470,"externalId":"2014-02-16T04:02:10Z","messages":null}],"failures":[]}}

Thanks, Braiden.