저탄수화물 고지방 식이요법 - 저탄고지
- 탄단지 비율은 1:2:7 (1500kcal 기준, 37g:73g:113g)
- 배가 고플때 배부르게 먹는다.
- 좋은 지방을 챙겨먹는다.
# first: | |
lsbom -f -l -s -pf /var/db/receipts/org.nodejs.pkg.bom | while read f; do sudo rm /usr/local/${f}; done | |
sudo rm -rf /usr/local/lib/node /usr/local/lib/node_modules /var/db/receipts/org.nodejs.* | |
# To recap, the best way (I've found) to completely uninstall node + npm is to do the following: | |
# go to /usr/local/lib and delete any node and node_modules | |
cd /usr/local/lib | |
sudo rm -rf node* |