Created
January 11, 2016 00:48
-
-
Save calebcauthon/d34895631a56f7be653c to your computer and use it in GitHub Desktop.
Cauliflower Mushroom Barley Chili
This file contains bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| START boiling 1 cup barley | |
| HEAT the pan (olive oil) | |
| PREP 1 onion (dice, add to pan) | |
| PREP 3 cloves garlic (mince, add to pan) | |
| PREP 1 cauliflower (wash, chop bite sized, add to pan) | |
| SAUTE until ready | |
| PREP 2 cups mushrooms (wash, chop, add to pan) | |
| SAUTE until soft | |
| PREP 8 oz cheese (shred for serving) | |
| PREP 1 cup green onions (wash, chop for serving) | |
| PREP 1 can black beans (wash, drain, add to pan) | |
| ADD .25 tsp chili powder to pan | |
| ADD 1 tsp cumin to pan | |
| ADD 1 tsp salt to pan | |
| ADD 1 cup salsa to pan | |
| SIMMER a few minutes | |
| ADD 2 cans diced tomatoes to pan | |
| ADD 2 cups water to pan | |
| STIR | |
| DRAIN barley | |
| ADD barley to pan | |
| SERVE |
Sign up for free
to join this conversation on GitHub.
Already have an account?
Sign in to comment