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Top 11 Deena Kastor Books |
Dive into the world of inspiring stories and empowering narratives with Deena Kastor Books. This captivating collection promises to challenge, motivate, and entertain readers. Join us as we explore the pages of these books and discover what lies within.
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My Daily Journey to the Marathon
Running with Joy: My Daily Journey to the Marathon invites readers into the world of Ryan Hall, the fastest American-born marathoner, as he shares his 14-week preparation for the 2010 Boston Marathon. This intimate journal delves into the demanding physical, mental, emotional, and spiritual daily grind of becoming an elite athlete while remaining faithful to his Christian faith.
Hall's journey unveils his struggle with injuries and setbacks, bad weather, and disappointing workouts, all while balancing the pursuit of world-class performance with the joy of running. With 209 pages, this engaging autobiography aims to inspire those who run, revealing the importance of joy in the race and the glory of Christ in every step.
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Authors: Ryan Hall
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Publisher: Harvest House Publishers
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Published Date: February 01, 2011
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Page Count: 209
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Print Type: BOOK
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Categories: Biography & Autobiography
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Maturity Rating: NOT_MATURE
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Language: en
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My 3,500-Mile Journey through Running Cultures around the Globe
"Run the World: My 3,500-Mile Journey through Running Cultures around the Globe" is a captivating memoir by Becky Wade, a former Olympic hopeful and world-class athlete. In this enlightening adventure, Wade embarks on a year-long odyssey to explore running cultures from England to Ethiopia, immersing herself in the lives of 72 host families and logging over 3,500 miles.
Through her journey, the reader is taken into the heartbeat of distance running around the world, with the vivid descriptions of the landscapes she runs on. Each new country she visits brings her a unique approach to the sport; from the feel-based running style she learns from the Kenyans to the grueling uphill workouts from the Swiss and the injury-recovery methods from the Japanese. Wade's journey changes her outlook on running and prompts her to incorporate some elements of these varied training styles into her own program, eventually leading to a significant shift in her competitive career.
"Run the World" is more than a personal story but a heartfelt journey showcasing the universality of running — a sport that can transcend borders and cultures. Full of the author’s unexpected adventures, deep insights, and heartfelt revelations, this book is sure to inspire as Becky Wade shares the secrets of successful runners from all around the globe.
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Authors: Becky Wade
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Publisher: HarperCollins
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Published Date: July 05, 2016
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Page Count: 198
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Print Type: BOOK
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Categories: Sports & Recreation
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Maturity Rating: NOT_MATURE
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Language: en
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In "No Ordinary Season, " Cassie Garnet, a talented but unassuming runner, yearns for more from her rural Indiana life. This all changes when the enigmatic Charna Rothstein Simon arrives as River Bend High's cross country coach, challenging the status quo and pushing Cassie to her limits.
As Cassie grows as a runner and person, she forms unlikely bonds with Kyesha Hendrix, the first African American student at River Bend, and Jake Nader, the star basketball player. Their senior year is transformed, but not without challenges. Cassie's story reaches beyond her small town, with universal themes that resonate long after the final pages.
"No Ordinary Season" offers valuable human lessons and a thrilling journey through a transformative high school season.
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Authors: James V. Jacobs
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Published Date: January 24, 2017
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Print Type: BOOK
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Categories: High school students
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Maturity Rating: NOT_MATURE
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Language: en
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Running the Race to Revolutionize Women's Sports
Marathon Woman - Running the Race to Revolutionize Women's Sports - by Kathrine Switzer
In 1967, Kathrine Switzer made headlines as the first woman to officially participate in the all-male Boston Marathon. This groundbreaking moment was a milestone not just in sports history but also for women's rights. Kathrine's thrilling escape from the director who threatened to eject her became a symbol of resilience and determination.
Marathon Woman is an inspiring and engaging memoir that chronicles Kathrine's remarkable journey in sports. The book takes readers through her triumphs and challenges, from her childhood to her monumental win at the 1974 New York City Marathon.
The paperback edition of Marathon Woman offers updates from the 2008 Summer Olympics, shedding light on the lasting impact Kathrine's bravery has had on women's sports. This book is more than just a sports story; it's a testament to the power of perseverance and a celebration of female achievement.
With its vivid descriptions, warm wit, and Kathrine's unwavering spirit, Marathon Woman is sure to captivate readers from start to finish. Join Kathrine as she shares her incredible story and redefines the boundaries of sports for women, one step at a time.
The book, with a page count of 448, is available in print and falls under the category of "Sports & Recreation. "
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Authors: Kathrine Switzer
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Publisher: Da Capo Press
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Published Date: April 04, 2017
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Page Count: 448
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Print Type: BOOK
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Categories: Sports & Recreation
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Maturity Rating: NOT_MATURE
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Language: en
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How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person
Discover the untapped potential of mindfulness in your running journey through Mackenzie L. Havey's illuminating work, Mindful Running. This masterful guide to mindful running unlocks the deep-rooted mind-body connection that significantly enhances not just your athletic prowess, but your mental, emotional, and physical well-being as well.
Drawing from a wealth of expertise spanning scientific research and top athletes, Mindful Running unveils the transformative effects of focusing your attention on your running experience. Embrace a holistic approach to running that empowers not only your performance but also equips you with resilience to overcome life's challenges and find joy in every stride. Mindful Running by Mackenzie L. Havey is your ultimate companion to unlocking the world of meditative running and unlocking your full potential.
In this comprehensive guide, you'll discover how to harness the power of self-awareness, concentration, and endurance enhancement to unlock the unparalleled benefits of a total body and mind fitness approach to running. Join Mackenzie L. Havey on this journey and experience the profound impact of mindful running on your life, starting with your running career.
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Authors: Mackenzie L. Havey
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Publisher: Bloomsbury Publishing
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Published Date: December 28, 2017
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Page Count: 208
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Print Type: BOOK
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Categories: Sports & Recreation
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Maturity Rating: NOT_MATURE
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Language: en
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Harnessing the Record-Breaking Power of Strength and Resilience
Unlock the secret to endurance and resilience with National Geographic Adventurer of the Year, Jennifer Pharr Davis, in her thought-provoking and inspiring new book, "The Pursuit of Endurance. " Davis, a record holder of the FKT on the Appalachian Trail, shares the insights and habits behind her incredible accomplishments in the world of endurance hiking, backpacking, and trail running.
As she delves into the mysteries of perseverance, Davis weaves together fascinating stories, complex rituals, and historical anecdotes, distilling them into practical tips and actionable advice. From pushing mental and physical boundaries to navigating steep, technical trails, Davis offers readers a roadmap for unlocking their own inherent endurance and perseverance.
"The Pursuit of Endurance" empowers readers to apply newlyfound grit in their personal and professional lives, achieving new heights whether it's in sports, family, or the boardroom. A must-read for anyone seeking to push the limits and conquer challenges, this engaging book will inspire you to redefine the boundaries of what you thought was possible.
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Authors: Jennifer Pharr Davis
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Publisher: Penguin
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Published Date: April 10, 2018
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Page Count: 322
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Print Type: BOOK
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Categories: Sports & Recreation
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Maturity Rating: NOT_MATURE
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Language: en
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7. Dare to Tri
My Journey from the BBC Breakfast Sofa to GB Team Triathlete
Embark on the exhilarating journey of BBC Breakfast presenter, Louise Minchin, as she transitions from her comfortable television seat to the challenging world of GB Team Triathlete. This engaging memoir delves into Louise's remarkable transformation from an unassuming spectator to an accomplished international athlete.
Her incredible saga commences with a lighthearted television cycling stunt, sparking a passion for a sport she never knew existed. The captivating narrative of Louise's evolution from an amateur to a world-class competitor is both astonishing and inspirational. Through her candid recollections of personal challenges and triumphs, readers will be fully entertained and motivated.
Dare to Tri is an essential read for sports aficionados and novices alike, demonstrating that it's never too late to follow one's passions. This captivating tale of determination, resilience, and surmounting self-doubt will inspire readers to face their own challenges and dare to tri.
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Authors: Louise Minchin
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Publisher: Bloomsbury Publishing
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Published Date: May 03, 2018
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Page Count: 257
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Print Type: BOOK
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Categories: Sports & Recreation
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Maturity Rating: NOT_MATURE
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Language: en
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Quick-Fix Recipes for Hangry Athletes: A Cookbook
Run Fast. Cook Fast. Eat Slow.
is a cookbook compiled by the duo of Shalane Flanagan, a world-renowned marathon runner, and Elyse Kopecky, an experienced chef. This book focuses on quick-fix recipes that are designed for both the athlete and those with busy schedules.
It offers a variety of wholesome, nourishing meals that are easy to make within a short amount of time. Shalane's experience with healthy eating during her marathon training is the inspiration behind these recipes, which feature pre-run snacks, post-run recovery meals, and on-the-go lunches and dinners. The cookbook includes various options to cater to different dietary preferences and includes a diverse selection of energy-boosting foods such as Superhero muffins, smoothies, grain salads, power bowls, pizza, and race day bars.
With this cookbook, you can satisfy your hunger and support your active lifestyle without compromising on taste or time.
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Authors: Shalane Flanagan, Elyse Kopecky
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Publisher: Rodale Books
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Published Date: August 14, 2018
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Page Count: 256
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Print Type: BOOK
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Categories: Cooking
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Maturity Rating: NOT_MATURE
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Language: en
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A Memoir of Thinking My Way to Victory
Experience the inspiring journey of Deena Kastor, an elite marathoner, in "Let Your Mind Run: A Memoir of Thinking My Way to Victory. " This New York Times bestseller takes readers through Kastor's transformation, from a struggling runner to a record-breaking athlete, by embracing the power of positive thinking and mental resilience.
Discover how changing her mindset allowed Kastor to achieve incredible feats, including American records in various distances and securing the nation's first Olympic marathon medal in 20 years. The memoir offers a captivating look into Kastor's life while providing insights on the impact of mental strength and positivity on performance.
As a sports lover or someone striving for personal growth, "Let Your Mind Run" is a must-read. Join Deena Kastor on her journey to victory and unlock the potential of your own mind.
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Authors: Deena Kastor, Michelle Hamilton
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Publisher: Crown
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Published Date: April 09, 2019
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Page Count: 322
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Print Type: BOOK
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Categories: Sports & Recreation
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Maturity Rating: NOT_MATURE
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Language: en
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10. The Perfect Run
A Guide to Cultivating a Near-Effortless Running State
Immerse yourself in 'The Ideal Run', a cutting-edge manual designed to help you unlock the enigmatic, painless running condition. Authored by the renowned writer from Runner's World, Mackenzie Havey, this comprehensive, expert-led guide will revolutionize your running prowess and heighten your joy during your runs.
Featuring insights from elite athletes, cognitive scientists, trainers, and ordinary runners, this 225-page tome serves as a blueprint to cultivating the ideal environment for a seamless run. Uncover how these tactics can also bolster self-discipline, tranquility, and satisfaction that extends beyond the running tracks.
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Authors: Mackenzie L. Havey
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Publisher: Bloomsbury Publishing
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Published Date: April 16, 2020
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Page Count: 225
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Print Type: BOOK
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Categories: Sports & Recreation
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Maturity Rating: NOT_MATURE
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Language: en
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11. 26 Marathons
What I Learned About Faith, Identity, Running, and Life from My Marathon Career
Join four-time Olympian and world-class runner Meb Keflezighi on a mesmerizing journey through the 26 marathons he's bravely tackled over his incredible distance-running career in the NEW YORK TIMES BESTSELLER, 26 Marathons. Keflezighi delves into the unparalleled experiences of each race, imparting wisdom about life, family, identity, and faith that extends far beyond the bounds of athletics. From Boston to New York City and beyond, readers travel alongside Meb as he shares the triumphs and challenges that have shaped his remarkable marathon career.
26 Marathons is a masterclass in inspiration and practical advice, offering valuable insights for athletes of all levels, while also celebrating the indomitable spirit of one of the world's most accomplished runners.
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Authors: Meb Keflezighi, Scott Douglas
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Publisher: Rodale Books
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Published Date: February 16, 2021
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Page Count: 266
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Print Type: BOOK
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Categories: Biography & Autobiography
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Maturity Rating: NOT_MATURE
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Language: en