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Top 12 Peter Attia Books |
Discover an intriguing collection of insightful books in the "Peter Attia Books" roundup. These books are perfect for individuals seeking knowledge and growth, with each one offering unique perspectives to challenge and broaden your mind. Dive in and expand your horizons with this exciting compilation!
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"Not Fade Away" is an inspiring and captivating biography chronicling the remarkable life of Greg Maffei, the visionary founder of Liberty Media. From his passionate protests against the Vietnam War to his lively jams with Sha Na Na, Maffei's life has been filled with both unforgettable moments and challenging obstacles. As readers delve into this compelling narrative, they will also follow his transformation into a respected political consultant and astute businessman.
Moreover, the book does not shy away from addressing Maffei's battle against cancer, providing a powerful account of resilience and determination in the face of adversity. Written by Laurence Shames and Peter Barton, "Not Fade Away" is a must-read that offers a unique and mesmerizing glimpse into the life of a remarkable individual.
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Authors: Laurence Shames, Peter Barton
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Publisher: Rodale
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Published Date: September 20, 2003
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Page Count: 244
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Print Type: BOOK
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Categories: Biography & Autobiography
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Maturity Rating: NOT_MATURE
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Language: en
A Skeptic's Search for Health and Healing
"Teach Us to Sit Still" is a gripping and enlightening narrative about Tim Parks' unexpected journey to find relief from his excruciating pain. As a skeptic who initially dismisses alternative remedies, Parks is thrust into the realm of meditation when doctors cannot solve his problem. This journey leads him to confront the complexity of his mind-body relationship, the impact of modern life, and the effects of illness on creativity.
The book delves into the world of literature, religion, sports, and art, exploring how these domains shape our understanding of health and well-being. Readers will be captivated as Parks navigates through these diverse disciplines, all the while questioning the very foundations of his past beliefs.
"Teach Us to Sit Still" is a testament to the human spirit, illustrating the resilience and determination to find relief in the face of adversity. Through his story, we gain insight into the healing power of accepting the unexpected and the capacity to change our own lives. This thought-provoking and engaging autobiography is perfect for anyone seeking inspiration, self-reflection, and wisdom on the journey towards health and wholeness.
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Authors: Tim Parks
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Publisher: Rodale
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Published Date: July 03, 2012
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Page Count: 338
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Print Type: BOOK
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Categories: Biography & Autobiography
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Maturity Rating: NOT_MATURE
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Language: en
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3. 3001
The Final Odyssey
"Embark on a thrilling journey into the final frontier of the groundbreaking Space Odyssey series with Arthur C. Clarke's masterpiece, 3001: The Final Odyssey. A thousand years after the tragic fate of crewmembers David Bowman and Frank Poole, Poole is resurrected in a world that has advanced beyond his wildest dreams.
As he navigates this extraordinary realm of technological marvels and genetically engineered creatures, a chilling mystery unfolds–an imminent threat lurking within the enigmatic monoliths that control the fate of humanity. Drawing on the iconic characters of HAL and the monoliths, this thought-provoking novel delves into the depths of science and human nature, offering not only captivating suspense but also profound wisdom for the ages.
Don't miss your chance to find out the ultimate secrets of the cosmic monoliths in this mesmerizing conclusion to a timeless saga. ".
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Authors: Arthur C. Clarke
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Publisher: RosettaBooks
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Published Date: November 30, 2012
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Page Count: 233
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Print Type: BOOK
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Categories: Fiction
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Maturity Rating: NOT_MATURE
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Language: en
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4. The Accident
From the author of the New York Times-bestselling and Edgar Award-winning novel The Expats, The Accident weaves a high-stakes tale of revelations, betrayals, and hidden pasts. The book follows Isabel Reed, a literary agent in New York, as she delves into the enigmatic manuscript of a mysterious author; CIA operative Hayden Gray, who wants to bury the story; and the author himself, seeking redemption or ruin. As these characters' lives intertwine, their ambitions and secrets are revealed in a thrilling race to publication.
The story spans Europe and America, with a web of deception spanning over a quarter-century. With a rich cast of characters, a gripping plot, and an intense atmosphere, The Accident showcases Chris Pavone's mastery of suspense.
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Authors: Chris Pavone
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Publisher: Ballantine Books
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Published Date: March 11, 2014
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Page Count: 416
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Print Type: BOOK
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Categories: Fiction
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Average Rating: 3.0
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Ratings Count: 1.0
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Maturity Rating: NOT_MATURE
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Language: en
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A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
When an unexpected career-ending injury brought Lewis Howes' world crashing down, he turned to the lessons he had learned in sports to navigate life's challenges. Applying these principles, he not only overcame his setbacks but built a thriving multimillion-dollar online business and became a renowned business coach, speaker, and podcast host. The School of Greatness reveals the valuable insights and habits gleaned from interviewing trailblazers on his wildly popular podcast of the same name.
This guide to overcoming obstacles and achieving greatness shows that people who excel weren't just lucky or naturally talented; they used specific habits and tools to embrace and overcome adversity. Each chapter is anchored by a lesson from Lewis's greatness "professors" and his own experiences to help you create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach your goals.
The School of Greatness provides essential tools for personal development, demonstrating that everyone has the potential for success and that we can all strive for greatness in our daily lives.
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Authors: Lewis Howes
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Publisher: Rodale
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Published Date: October 27, 2015
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Page Count: 274
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Print Type: BOOK
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Categories: Self-Help
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Maturity Rating: NOT_MATURE
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Language: en
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The Tactics, Routines, and Habits of Billionaires, Icons, and World-class Performers
"Discover the secret weapons of the world's most successful people with Tools of Titans. In this comprehensive guide, bestselling author Tim Ferriss delves into the untapped routines, habits, and tactics of billionaires, icons, and world-class performers.
Uncover the keys to doubling your income, increasing flexibility, and boosting your happiness, all backed by the experiences of these titans. This highly anticipated book is a must-read for anyone looking to unlock their full potential and achieve success beyond their wildest dreams. ".
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Authors: Timothy Ferriss
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Publisher: Houghton Mifflin
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Published Date: July 05, 2017
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Page Count: 739
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Print Type: BOOK
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Categories: Business & Economics
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Maturity Rating: NOT_MATURE
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Language: en
Unlocking the World's Fastest-Growing, Most Misunderstood Market
"The Longevity Economy" by Joseph F. Coughlin dives into the rapidly expanding and mostly misperceived market of older individuals, professionals, and creators.
This revolutionary book challenges traditional views on aging by unveiling the true yearnings and requirements of this demographic, which is estimated to have a value of around $8 trillion in the United States alone. The author delves into the influential role women play in this market and addresses the novel perspective on the latter years of life emerging from this population shift. "The Longevity Economy" is an indispensible handbook for businesses aiming to grasp and prosper amidst this transformative worldwide phenomenon.
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Authors: Joseph F. Coughlin
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Publisher: PublicAffairs
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Published Date: November 07, 2017
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Page Count: 352
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Print Type: BOOK
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Categories: Business & Economics
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Maturity Rating: NOT_MATURE
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Language: en
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'How to Live to 100 . . . Longevity Has Become the New Wellness Watchword . . . Nutrition is the Key' VOGUE
Experience a revolutionary approach to living a longer, healthier life with "The Longevity Diet" by internationally acclaimed nutritionist, Professor Valter Longo. This bestselling guide, based on three decades of research, reveals the key to cellular regeneration through a special diet.
Embrace the fasting-mimicking diet three to four times a year, lasting just five days at a time, and discover how to maintain the benefits of fasting without the hunger. With 30 delicious, plant- and fish-based recipes, "The Longevity Diet" offers a practical, lifelong plan that will transform your health and wellness.
By following the nutritious and scientifically-backed recipes based on Professor Longo's "Five Pillars of Longevity, " you'll enjoy improved heart health, increased antioxidant intake, and a natural resistance to numerous debilitating conditions.
This groundbreaking book is perfect for those looking to prevent age-related muscle and bone loss, maintain a healthy weight, and reduce the risk of chronic diseases. "The Longevity Diet" will empower you with the knowledge and lifestyle changes necessary to live a longer, more fulfilling, and healthier life.
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Authors: Valter Longo
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Publisher: Penguin Group
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Published Date: February 08, 2018
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Print Type: BOOK
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Categories: Cooking
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Maturity Rating: NOT_MATURE
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Language: en
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9. Lifespan
Why We Age—and Why We Don't Have To
Lifespan: Why We Age—and Why We Don't Have To, a New York Times Bestseller, challenges the widely-accepted belief that aging is an unavoidable process. Award-winning Harvard Medical School scientist Dr. David Sinclair presents a revolutionary perspective on aging as a curable disease.
This insightful book delves into the boundaries of scientific discovery, proposing that we can actively slow down or even reverse the aging process by activating vitality genes. Lifespan reveals groundbreaking research from Dr.
Sinclair's lab at Harvard, discussing simple lifestyle changes such as intermittent fasting, cold exposure, exercising with the right intensity, and consuming less meat that can contribute to living younger and healthier for a longer period. This page-turner not only serves as a guide to taking charge of one's health destiny but also envisions a bold new future for humanity.
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Authors: David A. Sinclair, Matthew D. LaPlante
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Publisher: Atria Books
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Published Date: September 10, 2019
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Page Count: 432
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Print Type: BOOK
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Categories: Science
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Average Rating: 4.5
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Ratings Count: 3.0
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Maturity Rating: NOT_MATURE
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Language: en
A Story of Hope, Justice, and Freedom
"A Knock at Midnight" is a heart-wrenching, awe-inspiring memoir by acclaimed young lawyer and passionate reformer, Brittany K. Barnett. This book is a profound exploration of the human spirit, justice, and freedom.
Brittany Barnett's journey was not planned but was propelled by a call to action. She was studying law when she encountered the heart-wrenching case of Sharanda Jones, a Black mother incarcerated for a life sentence without parole due to a first-time drug offense.
The plight of Sharanda echoed with the memories of her own family history. The story takes readers through Brittany's journey as she navigates the complexities of the criminal justice system. It's a tale of hope, empathy, and tenacity as she fights to transform a system rife with racial injustice.
In this book, "A Knock at Midnight, " Barnett not only tells her story of coming of age but also offers a captivating narrative about the immense power of humanity, resilience, and the pursuit of justice.
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Authors: Brittany K. Barnett
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Publisher: Crown
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Published Date: August 03, 2021
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Page Count: 351
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Print Type: BOOK
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Categories: Biography & Autobiography
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Maturity Rating: NOT_MATURE
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Language: en
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How Trauma Works and How We Can Heal From It
"Journey into the hidden realm of trauma, a silent epidemic affecting millions around the world. Dr. Paul Conti pulls back the curtain, revealing the profound impact of trauma on the body and mind, as well as its transmissibility within families and communities.
Drawing on groundbreaking research, clinical best practices, and real-life stories, this book exposes trauma as the invisible menace it is, and proposes a path forward to healing. Unraveling trauma's impact on our mental processes, emotions, and memories, and highlighting how the for-profit healthcare system can exacerbate this issue, this book offers a comprehensive solution.
It's a powerful call to action, advocating for a renewed societal commitment to mental health and wellness. A must-read for anyone seeking to comprehend the far-reaching effects of trauma and its potential remedies. ".
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Authors: Paul Conti, MD
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Publisher: Sounds True
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Published Date: October 05, 2021
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Page Count: 244
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Print Type: BOOK
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Categories: Psychology
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Maturity Rating: NOT_MATURE
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Language: en
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12. AI 2041
Ten Visions for Our Future
"AI 2041, " an enthralling vision for the future, brings together the prodigious minds of Kai-Fu Lee and Chen Qiufan in a groundbreaking exploration of artificial intelligence's transformative impact on our world. Set in the not-so-distant future of 2041, this captivating work presents ten short stories that delve into the profound, globe-spanning intrigue of an AI-inspired world.
With a new foreword by Kai-Fu Lee and an in-depth commentary, the authors examine the world of tomorrow, illuminating both its enticing opportunities and unnerving challenges. From the rise of advanced language models to the emergence of autonomous weapons, the authors illuminate future scenarios that are brimming with both newfound abundance and the potential for harm. In this "inspired collaboration" (The Wall Street Journal), readers are invited to grapple with the far-reaching implications and implications of AI technology as we hurtle towards a future that is as uncertain and invigorating as it is unpredictable.
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Authors: Kai-Fu Lee, Chen Qiufan
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Publisher: Crown Currency
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Published Date: March 05, 2024
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Page Count: 497
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Print Type: BOOK
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Categories: Social Science
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Maturity Rating: NOT_MATURE
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Language: en