Automatic cleanup script for Windows XP

auto_cleanup

@echo off
ECHO*****************************************************************************************
ECHO Please close all running programs, and plug into A/C power if you are on a laptop.
ECHO This will take a LONG time to complete.
ECHO *****************************************************************************************
REM This batch will set Check Disk to run after reboot, run Disk Cleanup, delete temp files,
REM run Disk Defragmenter, delete this file, and reboot the machine, starting Check Disk

REM Check Disk
REM ================
chkdsk /r

REM Disk Cleanup
REM ================
c:\windows\system32\cleanmgr.exe /dc /sagerum: 1

REM Oilchange
REM ================
del /a /s /q %windir%\temp & md %windir%\temp  
del /a /s /q %userprofile%\recent\*.*  
del /a /s /q "%userprofile%\Local Settings\Temporary Internet Files\*.*"  
del /a /s /q "%userprofile%\Local Settings\Temp\*.*"  
del /a /s /q "%userprofile%\recent\*.*"
del /a /s /q %systemdrive%\*.tmp  
del /a /s /q %systemdrive%\*._mp  
del /a /s /q %systemdrive%\*.log  
del /a /s /q %systemdrive%\*.gid  
del /a /s /q %systemdrive%\*.chk  
del /a /s /q %systemdrive%\*.old  
del /a /s /q %systemdrive%\recycled\*.*  
del /a /s /q %windir%\*.bak  
del /a /s /q %windir%\prefetch\*.* 

REM Defragmenter
REM ================
defrag C: -f
defrag D: -f

REM Restart
REM ================
shutdown -r -f

REM Delete
REM ================
DEL FILENAME.bat

EXIT
To save, copy into Notepad, save as FILENAME.bat
In case you'd like a stripped down version w/o comments:
@echo off
chkdsk /r
c:\windows\system32\cleanmgr.exe /dc /sagerum: 1
del /a /s /q %windir%\temp & md %windir%\temp  
del /a /s /q %userprofile%\recent\*.*  
del /a /s /q "%userprofile%\Local Settings\Temporary Internet Files\*.*"  
del /a /s /q "%userprofile%\Local Settings\Temp\*.*"  
del /a /s /q "%userprofile%\recent\*.*"
del /a /s /q %systemdrive%\*.tmp  
del /a /s /q %systemdrive%\*._mp  
del /a /s /q %systemdrive%\*.log  
del /a /s /q %systemdrive%\*.gid  
del /a /s /q %systemdrive%\*.chk  
del /a /s /q %systemdrive%\*.old  
del /a /s /q %systemdrive%\recycled\*.*  
del /a /s /q %windir%\*.bak  
del /a /s /q %windir%\prefetch\*.* 
defrag C: -f
defrag D: -f
shutdown -r -f
DEL FILENAME.bat
EXIT