wp_lolcache.php

$now = time();
    $cache_timer = get_option('frontpage_categories_box_cachetime', $now);
    if ($cache_timer > $now) {
        $content = get_option('frontpage_cateogires_box_content');
        if (empty($content)) {
            ob_start();
            include 'views/frontpage_categories_box.php';
            $content = ob_get_clean();
            update_option('frontpage_cateogires_box_content', $content);
            update_option('frontpage_categories_box_cachetime', (time() + (60 * 60)));
        }
        return $content;
    }
    else {
        ob_start();
        include 'views/frontpage_categories_box.php';
        $content = ob_get_clean();
        update_option('frontpage_categories_box_cachetime', (time() + (60 * 60)));
        update_option('frontpage_cateogires_box_content', $content);
        return $content;
    }