| Set | Weight | Reps | Rest |
|---|---|---|---|
| Set 1 | 200 (100%) | 8 | 3 minutes |
| Set 2 | 180 (90%) | 9 | 3 minutes |
| Set 3 | 160 (80%) | 9 | 5 minutes |
Last active
May 10, 2019 23:43
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