| Set | Weight | Reps | Rest |
|---|---|---|---|
| Set 1 | 200 (100%) | 8 | 3 minutes |
| Set 2 | 180 (90%) | 9 | 3 minutes |
| Set 3 | 160 (80%) | 9 | 5 minutes |
| Set | Weight | Reps | Rest |
|---|---|---|---|
| Set 1 | 200 (100%) | AMRAP | 3 minutes |
| Set 2 | 180 (90%) | AMRAP | 3 minutes |
| Set 3 | 160 (80%) | AMRAP | 5 minutes |
| Set | Weight | Reps | Rest |
|---|---|---|---|
| Set 1 | 100 (50%) | 5 reps | 1 minute |
| Set 2 | 120 (60%) | 5 reps | 1 minute |
| Set 3 | 140 (70%) | 5 reps | 2 minutes |
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| # undo accidental force push to master (or another branch) | |
| git reset --hard origin/master@{1} -- |
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| def s(method, *params) | |
| return Proc.new do |o| | |
| r = o.send(method, *params) | |
| next yield(r) if block_given? | |
| r | |
| end | |
| end | |
| # without helper | |
| [['hello', nil], ['world', 2]].map { |x| x[0].capitalize }.compact # => ["Hello", "World"] |
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| #!/usr/bin/env bash | |
| # @param: <repository> parameter for `git clone <repository>`. For more information, please see https://git-scm.com/docs/git-clone | |
| repository=${1} | |
| # @param: <directory> parameter for `git clone <repository> <directory>`. For more information, please see https://git-scm.com/docs/git-clone | |
| directory=${2} | |
| # @param: (optional) <branch> parameter for `git checkout <branch>`. For more information, please see https://git-scm.com/docs/git-checkout | |
| branch=${3} |
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| An opinionated script to automate the setup process for the Windows Subsystem for Linux. |
I hereby claim:
- I am drm2 on github.
- I am drm2 (https://keybase.io/drm2) on keybase.
- I have a public key whose fingerprint is C798 26FA 0BE4 F412 6F26 09EC 1452 E930 4B4A D6CB
To claim this, I am signing this object:
Commands to help the project setup process.
By adding the following script to your composer.json, running composer install will automatically create your .env file and generate a new app key if the file doesn't exist yet (this now runs after the install, because artisan doesn't work until the packages are installed).