Prepare for Segue iOS, to pass around objects between view controllers when using story board segues

PrepareForSegueiOS

- (void)prepareForSegue:(UIStoryboardSegue *)segue sender:(id)sender
{

    if ([[segue identifier] isEqualToString:@"<#SEGUE_NAME#>"])
    {

        TheViewController *vc = [segue destinationViewController];

        [vc setObject:object];
    }
}