ios.cfw.guide is updated. guides.stkc.win should be soon
Note: This writeup is for advanced users and developers. For a guide that will actually walk you through this,
13.x appears to have issues. 13.5 is confirmed to fail to check updates once you change the audience. If any other versions do this, please let me know.
So, I got bored and decided to do more research into alternates. Turns out you can still abuse it to update to 14.8 on iOS versions that don't support alternates. You're welcome.
This requires a jailbreak. Of course, you can do the backup editing stuff if you're not JBed but:
a. It's a wack method imo