https://www.youtube.com/watch?v=IlU-zDU6aQ0
- Average attention span is 25 mins, take breaks in between
- Plan something fun to do at the end of study session
- Environmental cues: don't study in bedroom
- "Study Lamp", turn lamp off when taking breaks, turn lamps off when finished - create a study area
https://www.youtube.com/watch?v=mlk0NAA3I48&t=906s
- Study before classes, make classes your review sessions