Created
December 8, 2016 05:06
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a list of the alarms I have set on my phone
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| 7am wake-up; take morning meds; eat breakfast | |
| 8am start programming work | |
| 12pm eat; no computer use until next alarm | |
| 2pm start writing/editing work | |
| 5pm whatever (food at some point after this alarm, maybe more work, maybe not-computer stuff -- this is mostly just to alert me to the passage of time) | |
| 7pm take evening meds; stop doing work for the day | |
| 12am take anxiety med (to help with nightmares/nighttime panic attacks) | |
| 1am go to bed |
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