Disable updates from Adobe on Mac OS X

DisableAdobeUpdates.command

echo "................................................................................" &&
echo "Hi! This will update 2 .plist files to disable Adobe Updates as recommended by" &&
echo "Adobe on http://kb2.adobe.com/cps/408/kb408711.html" &&
echo "and http://kb2.adobe.com/cps/404/kb404813.html." &&
echo "Therefore you have to enter your password here. Open this file in TextEdit to see for yourself if you don't trust me." &&
echo "................................................................................" &&
sudo defaults write /Library/Preferences/com.adobe.AdobeUpdater.Admin 'Disable.Update' -bool 'YES' &&
sudo defaults write /Library/Preferences/com.adobe.CSXSPreferences 'UpdatesAllowed' -string '0' &&
echo "Settings updated. Reboot and have fun."
echo "................................................................................"