build-lists: true
^ share my personal process
^ take inspiration and apply to your life
[.build-lists: false]
- write down everything that comes to your mind
Learn norwegian
^ https://www.gun.io/blog/hacker-lifestyle-tips-how-to-feel-satisfied-with-every-day
- get fit
- get paid
- do something cool
- be social*
^ https://oliveremberton.com/2014/life-is-a-game-this-is-your-strategy-guide/
- better smaller but daily, than larger ocassionally
- minimum effort possible
- be realistic of your situation
- select habits for the most important goals
^ everyone's situation is different ^ sometimes schedule habits may be good ^ which habits have the most impact that i can achieve during a day
Example
Learning Norwegian 10 minutes a day with Peil
^ space repetition system
- track them
[.build-lists: false]
- track them
- don't break the chain
^ that's how you build habits ^ if you did it yesterday is not that difficult to do it today as well, and so on..
- keep learning
^ review your process
~300norwegian words~900push-ups~150000calories burned
- find what's important for you (and why)
- what are your long/mid term goals
- define achievable, daily friendly habits to reach your goals
- select a bunch of achievable habits per day
- execute them and "don't break the chain"
- review your process, your priorities and keep learning
[.build-lists: false]