update QRTZ_TRIGGERS set next_fire_time = (select unix_timestamp(date_add(now(), interval 1 minute)) * 1000) where job_name = 'myJob';
UPDATE QRTZ_TRIGGERS SET TRIGGER_STATE = 'PAUSED' WHERE JOB_NAME='myJob';
UPDATE QRTZ_TRIGGERS SET TRIGGER_STATE = 'WAITING' WHERE JOB_NAME='myJob';