Created
July 11, 2012 02:58
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Somen with Tempeh and Broccoli
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Somen with Tempeh and Broccoli | |
- Tempeh brick | |
- Broccoli florets | |
- Canola oil | |
- 1 tbsp Maple Syrup | |
- 1 tbsp Tamari | |
- 1 tbsp Water | |
- 1/4 tsp liquid smoke | |
- Somen noodles (1 bundle broken in half) | |
- 2 tbsp Orange teryaki sauce | |
- black sesame seeds | |
- red pepper flakes | |
1. Cut tempeh into 1/4" strips | |
2. Combine water, tamari, liquid smoke and syrup. Stir and set aside | |
3. Fry tempeh in saucepan with enough canola oil to coat entire bottom on medium-high heat. Fry one side at a time until browned. Remove and place tempeh on paper towel to absorb excess oil. | |
4. Start water boiling for somen | |
5. Fry broccoli florets in residual oil. Remove and place on paper towel. Pat dry. | |
6. Pour residual oil into container for disposal. | |
7. Place tempeh strips back into pan and pour syrup/tamari/water mixture over to carmelize. Remove strips. | |
8. Turn down heat to medium and pour in orange teryaki sauce | |
9. Add broccoli and stir constantly to warm sauce | |
10. When somen is done, drain and toss into saucepan stirring rapidly for about a minute until coated | |
11. Add tempeh strips and remove from heat | |
12. Garnish with black sesame seeds and red pepper flakes and serve |
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