CSRF protection techniques

events-request.http

GET /__services/v2/rest/browserEvents/1310753774420?e=activityStream.poll
Accept: application/json, text/javascript, */*; q=0.01
Cookie: jive_wysiwygtext_height=845; jive.server.info="serverName=brewspace.jiveland.com:serverPort=443:contextPath=:localName=localhost.localdomain:localPort=9001:localAddr=127.0.0.1"; JSESSIONID=1310674633500msE1CFA7B08138FBC7B9618EC2273CC269.node02; SPRING_SECURITY_REMEMBER_ME_COOKIE=amVzc2UuaGFsbGV0dDoxMzExODg0MjMzNTAwOmJiODI3YzRkZGU3ZjRmMTA2NjZkYzJmMjBiYmY3YWFj; jive.user.loggedIn=true; demoStyle=mainCSS; __utma=194160894.284716925.1284424263.1310689961.1310753078.814; __utmb=194160894.5.10.1310753078; __utmc=194160894; __utmz=194160894.1310753078.814.65.utmcsr=jira.jivesoftware.com|utmccn=(referral)|utmcmd=referral|utmcct=/browse/JIVE-4471
Host: brewspace.jiveland.com
Referer: https://brewspace.jiveland.com/content
User-Agent:Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/535.1 (KHTML, like Gecko) Chrome/13.0.782.56 Safari/535.1
X-J-Token: 39fd41326e56a1e0a075
X-Requested-With: XMLHttpRequest

events.json

throw 'allowIllegalResourceCall is false.';

{
    "events": [{
        "id": -6185080273232181289,
        "timestamp": 1310753780950,
        "event": {
            "lastRefreshTimes": {
                "0": 1310753653091,
                "1": 1310753603340,
                "2": 1302723646336,
                "7": 1310517293477,
                "8": 1310517299555,
                "9": 0
            },
            "maxCount": 100,
            "newActivityCounts": {
                "0": 7,
                "1": 1,
                "2": 70,
                "7": 0,
                "8": 0,
                "9": 0,
                "10": 7
            },
            "lastCheckTimes": {
                "0": 1310753780950,
                "1": 1310753780973,
                "2": 1310753780985,
                "7": 1310753781087,
                "8": 1310753781087,
                "9": 0
            },
            "fullCounts": {
                "1": {
                    "unreadItems": [{
                        "type": 1464927464,
                        "valid": true,
                        "id": 63167,
                        "objectType": 1464927464
                    }],
                    "unreadCount": 1
                },
                "7": 0,
                "8": 0,
                "9": 0
            }
        },
        "providerName": "activityStream.poll"
    }],
    "wait": 300000,
    "now": 1310753780950
}