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Last active August 29, 2015 14:27
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新しい行動を始めて、それを継続させるための心構え -- 三楽の極意
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three_of_raku.md

三楽の極意

  1. 楽に始めて（ハードルを下げて）
  2. 楽しみながら（モチベーションを維持しつつ）
  3. 楽になる（効率と質を上げる）
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