vscode debug typescript(offcial or ts-node)

launch-ts-node.jsonc

{
  // Use IntelliSense to learn about possible attributes.
  // Hover to view descriptions of existing attributes.
  // For more information, visit: https://go.microsoft.com/fwlink/?linkid=830387
  "version": "0.2.0",
  "configurations": [
    {
      "name": "tsnode-debug",
      "type": "node",
      "request": "launch",
      "runtimeExecutable": "node",
      "runtimeArgs": ["--nolazy", "-r", "ts-node/register/transpile-only"],
      "args": ["test/local-debug-ast.ts"],
      "cwd": "${workspaceFolder}",
      "internalConsoleOptions": "openOnSessionStart",
      "skipFiles": ["<node_internals>/**", "node_modules/**"]
    }
  ]
}

launch.jsonc

{
  // Use IntelliSense to learn about possible attributes.
  // Hover to view descriptions of existing attributes.
  // For more information, visit: https://go.microsoft.com/fwlink/?linkid=830387
  "version": "0.2.0",
  "configurations": [
    {
      "type": "pwa-node",
      "request": "launch",
      "name": "typescript-debug",
      "skipFiles": [
        "<node_internals>/**"
      ],
      // https://code.visualstudio.com/docs/typescript/typescript-debugging
      // defore debug you should build lastest code
      "preLaunchTask": "tsc: build - tsconfig.json",
      "program": "${workspaceFolder}/some-code",
      "args": [],
      "outFiles": [
        "${workspaceFolder}/dist/**/*.js"
      ],
      // "stopOnEntry": true
    }
  ]
}